Brooklyn Cardio Kick-Boxing Classes

 

Supplemental Training Classes
(Advanced Registration Required)

$7 for Current Clients and Boot Camp Members (does not include Groupon or Living Social)

$12 for Non-Members

$67 for a 10-Class Pack   <–Best Deal!

 

Classes

Jump & Burn
One of a kind Park Slope Brooklyn Cardio Kick-Boxing is a high-energy class combining muscle conditioning with kick-boxing combinations of punches and kicks in a variety of drills and calisthenic exercises. Class focuses on kickboxing combinations with jump rope intervals

Abs Express
Class focuses on core strengthening as well as Pilates based exercises and stretches

Advanced TRX Training

Cardio Core Kick
One of a kind Park Slope Brooklyn Cardio Kick-Boxing is a high-energy class combining muscle conditioning with kick-boxing combinations of punches and kicks in a variety of drills and calisthenic exercises. Class focuses on intervals of cardio kick combinations and core strengthening exercises

 Schedule

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